Quick Meal: Funky Monkey Smoothie

The funky monkey is an easy-to-make smoothie that contians a full serving of dairy and fruit. With its chocolate taste, kids love it.  Here is a low-sugar version that is great for a breakfast/lunch replacement or as a pre/post work-out snack.

Ingredients:

~ 2 cups of chocolate almond milk OR milk with a couple scoops of cocoa powder
~ 3 tablespoons of plain yogurt
~ 1 1/2 tablespoons of unsweetened, shredded coconut
~ 1 ripe banana
~ 1/2 a cup of ice


Directions:

Blend and enjoy!  (Makes 2 servings.)